In-Home Care: As a family caregiver, you might experience certain times when you feel stressed.
You might have an overwhelming feeling that something is always going to happen and you have to be on your toes all the time. These are just a couple of the signs of family caregiver burnout. There are others that you may want to be aware of, too. The number one thing to remember is that if you are experiencing these signs, it is highly recommended to call in-home care providers to come care for your elderly loved one for a while, so you can have a break.
Emotional Ups and Downs
One of the most common signs of family caregiver burnout is emotional ups and downs. Sure, everyone has ups and downs with their emotions. However, if you constantly feel like your emotions are taking you on a rollercoaster ride when caring for or thinking about the care you must provide for your elderly loved one, it may be time to take a step back. It is okay to ask senior care providers and others for help to care for your elderly loved one. Your emotions and mental health matter.
Never-Ending To-Do List
Does it seem like the care that your elderly loved one needs is just too much? Does it seem like the to-do list is never-ending? Maybe, you just finished with the tasks that you had listed to do for your elderly loved one, but then they need to be taken to the emergency room after you just got home. This is just one example of what might happen when caring for your elderly loved one. If the to-do list just keeps on building up, it is recommended that you reach out for help. It may even be a good idea to get 24-hour home care providers to stay with your elderly loved one if they need that much help.
Physical Health Problems
Another sign of family caregiver burnout is that you are experiencing physical health problems as a result of the tasks you do for your elderly loved one. For example, you might be experiencing chronic pain because of all the help you are giving your elderly loved one around their house. If you are starting to have more health problems due to caring for your elderly loved one, you might need to stop helping so much. You can still visit or help out here and there, but it may be best to hire in-home care providers instead of doing everything yourself.
In-Home Care: Conclusion
These are some of the common signs of family caregiver burnout. If you are caring for your elderly loved one, you now know what signs of look for that may mean you need a break or to step back from your caregiving duties. In-Home Care can be a consideration for you to get some relief.
If you or an aging loved-one is considering In-Home Care in College Point, NY, please contact the caring staff at Beacon Eldercare Inc. today. (718) 406-9500
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